A good experience....

On many of my posts, or at least some I have talked about how it is important to sleep well and I even gave tips on how to sleep well if one wasn’t able. Today I feel I need to share an experience that emphasizes the importance of sleeping well in someone’s life.
Yesterday night I was a bit nervous because today I would have my Portuguese IOC and I took longer than usual to sleep, but here is what I did. I went to bed before midnight since I had to be up at 8 am today and I closed my eyes and thought about good things. I remembered good experiences I had lived and when I realized it was already 8 am. Sadly I had to go to school on a Sunday to do an IOC at 9 am in the morning. Everything went just alright.
When I came back I felt I had to sleep more because it is Sunday and I needed to rest for another long week of school. I was able to sleep from 10 am until 1 pm and when I woke up I felt so relaxes that after lunch I was able to write an English written task in less than one hour and I still researched a bit.

At about 4 I felt I needed more sleep and I slap from 4 to 6 pm which scared me a bit because it was so great that when I woke up I was feeling lighter and I was able to finish my work very fast.

Sleeping is essential for productivity.