No more greasy hair!

If your biggest problem was having to wash your hair twice a day and still have the appearance of not having washed it in one week, well than you have just solved your biggest problem. Here are 8 tips to maintain your hair always with a clean appearance.
- Never wash your hair with extremely hot water; go for the medium to almost cold water. The high temperature makes your hair get dry and so some glands start producing more oleosity to moisten your hair.
- Do not use shampooing for greasy hair because it will dry too much the scalp and again glands will start producing more oleosity to treat your hair.
- Use neutral shampoos, for these have a stable pH and try to dilute it in water before washing your hair.
- Use conditioning only on the tip of your hair, never on top.
-Never use 2 and 1 shampooing that includes shampoo and conditioning in the same formula.
-Use antiresidue shampoos only when your hair is extremely dirty.
When you use a dyer be sure to maintain it at least 15cm away from your hair so it won’t dry too deeply.
-Try not to put your hands in contact with your hair too much and try not to brush it constantly.

The soup diet

Looking forward for a fast loss of weight for a party? Or even looking forward for a loss of weight in a reasonable number of days? Then the soup diet is just what you needed. It is not demanding for it does not require suffering; it is good to eat and is good for your health. The soup is the key element for a good diet because it helps to control your body temperature and it decreases your hunger. It contains sufficient amount of nutrients that your body need to function well and is a lot less caloric than the normal meals everyone is used to. For this to happen, the soup needs to be made using all types of vegetables that are rich in fibers, vitamins and minerals. Also, some kind of meat should be present for protein to be included in your diet. However, elements such as bacon, fresh creme or even flower to make the soup more consistent, should be eliminated.

Choose the best diet for you:
- Loose 2kg in 2 days: The soup must be taken in all meals (except for breakfast), no other type of food should be eaten.

- Loose 3kg in 15 days: (Ideal for people who work and do not have lunch at home) the soup is only taken at dinner time and instead of having lunch at a restaurant, the person should take a sandwich made at home to work and eat that as their lunch.

- Loose 6kg in one month: This one is ideal for people who have lunch at home. This way they can eat normal food during lunch time and at dinner time they should take the soup.